Coaching

My sessions with Geraldine were very valuable indeed, in short time she opened my eyes in a compassionate manner. She helped me crystallise my goals, and make changes in my outlook and behaviour to realise them. Geraldine is a kind, warm hearted person with valuable business and lifestyle (fitness and nutrition) experience.

Geraldine Waring is a highly skilled life coach who has helped me to bring about transformational change in my life as I transitioned from being a senior executive of many years into ‘retirement’. Geraldine introduced me to and guided me through a range of highly effective techniques that have fully supported me on this journey. Her professional, thoughtful and incisive encouragement have helped me grow and reframe my life. I have no hesitation in wholeheartedly recommended Geraldine. I feel very lucky to have worked with her."

Following an in-depth complimentary health consultation and hearing of her success with other clients I decided to have some coaching sessions with Geraldine. Although we have been friends for many years her approach was nothing but professional. We held these private sessions online and I clearly found this to be a safe environment in the comfort of my own home, making me more relaxed to the process of opening up to explore my goals. In the five sessions Geraldine has guided me to adopt a regular exercise programme, review my eating habits and take action towards my weight loss and life goals. We had an excellent exchange of ideas, which has opened me to new information, whether it be via podcasts or reading the appropriate books needed. Geraldine is a good listener/sounding board and has enabled me to confidentially go on following my own journey. I have found this a very positive experience and can happily recommend her as your coach.